ABOUT RFC
Reaction Fitness Collective is located in the heart of Downtown Greenville at 9 Ferguson Street. Our facility is within walking distance from major attractions in Greenville including the Reedy River and Fluor Field.
Our mission at Reaction Fitness Collective is to promote healthy and wholesome lifestyles through community-driven fitness.
OUR VALUES
Growth We aim to inspire and empower growth, both within each other and the ever-changing world around us. Growth for us represents a mindset that we are open to and accepting of our opportunities- be that on the gym floor, in our homes, or in our communities. We acknowledge that growth can happen in many forms, whether that’s embracing the discomfort of a workout, or embracing the discomfort of change, always coming out a little stronger than before.
Balance We value balance by acknowledging that what we do inside the gym helps us live better, more flourishing lives outside of the gym.
The physical exertion of exercise is just one piece of a much larger puzzle, and want you to feel empowered to supplement your lifestyle with healthy relationships, nutrition, self-care, and more.
Acceptance Acceptance starts with the self, but we are here to help. We aim to foster a culture of respect and encouragement for individuals of all ages, backgrounds, identities, and abilities- using fitness and exercise as a way to break down barriers and build up relationships.
MEET OUR COACHES
Amy Fryt
Tatiana Guarin
Owner and Head Coach
Amy is a CF-L2 Certified trainer as well as USAW L-1 Certified. She is a passionate believer that fitness can be used as an expression of character, and that it provides a medium for forging mental fortitude in all aspects of life. She thrives in the gym as a learning environment, using her extensive gymnastics background and collegiate track and field experience to help members build foundational body awareness, an understanding of movement patterns and ultimately working to promote efficiency in exercise and life.
Amy’s goal as a coach and the owner of Reaction Fitness Collective is to help all members recognize their potential, overcome perceived limitations, and help them realize their greatest self.
Sarah Kamp
Coach
Sarah quickly became addicted to the challenging and ever-changing daily workouts she experienced through functional fitness. After a few weeks with this new style of training, her running days were long gone and she was hooked.
Growing up heavily involved in team sports, she feeds off the energy of others and truly loves being in the group class setting. The accountability and caring nature of the community have been the reason she continues to come back. Her favorite part is that every workout is scalable to all fitness levels, and its core mission is to improve the health and wellness of people through functional movement. Her favorite kind of workouts are the long grinding conditioning work that uses a variety of movements to build that engine!
Coach
Tatiana is a CF-L1 Certified Trainer as well as USAW L-1 Certified. She is an avid weightlifter, pursuing the sport both as an athlete and coach since 2014. As a collegiate soccer player, she was exposed to the numerous ways in which strength in the Olympic lifts transfer over to speed and agility in sport and life. She is our resident weightlifting coach, and loves working with athletes of all abilities. Whether you are just starting to touch the barbell, or are fine tuning for competition, Tatiana has a unique coach’s eye that will help you reach your weightlifting goals.
Christian Carmona
Coach
Carrie McClenaghan
Coach
After graduating from college, Carrie wanted to find something that could satisfy her competitive nature and drive for personal improvement. A friend invited to her try Reaction Fitness Collective in June 2012 and she’s been a passionate member ever since!
Carrie’s goal as a coach is for each athlete to receive instruction and guidance that will enable them to grow and develop physically, psychologically and socially. She wants to help facilitate positive change in each of the athletes, not just in the gym, but in their lives as a whole.
Haley Jameson
Coach
Haley, a Greenville native, grew up playing sports and excelled as a high school varsity athlete in soccer, basketball, and swimming. She started at Reaction Fitness Collective in 2016 and fell in love with the sport of fitness. She is passionate about the process, the constant challenge, the measurable results, and the community that our fitness methodology embodies. You can find her pushing clients to pursue their own version of greatness in the gym walls and beyond!
Andy Wilson
Coach
Andy is a certified nutrition coach with multiple coaching certifications through OPEX fitness. Andy has a background of competing in powerlifting, weightlifting and crossfit. This variety of strength training experience gives Andy a well rounded approach to coaching. Andy's goal as a coach is to motivate and push the RFC members to try and excel at things that they didn't think or know they could do. He wants to prove to each member that a stronger life is always a better life.
Kaitlan Wilday
Coach
Kaitlan holds several certifications in the training and fitness community; CF-L1, CF-L2, USAW L-1, CF Movement and Mobility, CF Gymnastics, ACSM-CPT. She utilizes this extensive background to provide members with a comprehensive experience as she helps them down their own personal journey in health and wellness.
Jessica Gingerich
Coach
Cody Gingerich
Lindsey Lane
Chris Cain
Coach
Cody is a Doctor of Physical Therapy, Certified in the Clinical Management of Fitness Athletes, and CF-L1. He began CrossFit while in physical therapy school and loved the community and challenges that it brought daily. Cody is the owner of a Performance Physical Therapy clinic Onward Greenville, and has been able to see how CrossFit changes people's lives through exercise. He loves getting to help new and experienced athletes become the best they can be. Whether you want to come and sweat with friends, or improve as a competitive CrossFit athlete, he is able to help you achieve all of your goals!
Coach
Lindsey discovered CrossFit following a very successful collegiate soccer career at University of South Carolina. She is a true lover of the process, and this becomes apparent as she coaches and guides members through their class experience. Lindsey is CF-L1 and WAG Certified, and is the owner of two business: Landy Design, Co. and No End Performance. You can find Lindsey chasing her dreams day in and day out, and is always up for a new book recommendation!
Coach
Chris is a long-time coach and owner of Blitz Belts. He brings a passion for movement and athlete well-being to the table along with a creative mindset that allows for wildly interesting workouts! In between his belt design and production, you can find Chris on Sundays for his one-of-a-kind workouts as well personal training clients.